Health & Wellbeing
Supporting Your Journey to Improve Wellbeing
Gentle Exercise
Wednesdays 10:30am-11:15am
Meditation & Philosophy for Wellbeing
Thursdays 6:30pm-7:30pm
Zumba
Thursdays 9:15am-10am
Tai Chi Qigong
(Foundations)
Mondays 11:15am-12pm
Qigong
(Explore More)
Mondays 12:15pm-1pm
Tai Chi Qigong
Saturdays 2pm-2:45pm
Tai Chi Practice Group
Fridays 10am-11am
Yoga
Tuesdays 9:30am-10:30am
